Cucumber Greek Yogurt Salad

Featured in: Light Fruit & Herb Bowls

This vibrant salad combines diced cucumbers with creamy Greek yogurt, fresh dill, and garlic to create a refreshing and flavorful dish. The cucumbers are drained to remove excess moisture, then mixed with yogurt, olive oil, lemon juice, and herbs for a smooth, tangy coating. Perfect served chilled, this easy-to-make salad balances crisp textures with herbal brightness, ideal as a light meal or side. Optional additions like mint or a drizzle of olive oil enhance the fresh flavors.

Updated on Sun, 21 Dec 2025 13:36:00 GMT
Creamy Cucumber and Greek Yogurt Tzatziki Salad, with fresh dill, is a refreshing summer side. Pin it
Creamy Cucumber and Greek Yogurt Tzatziki Salad, with fresh dill, is a refreshing summer side. | plumclover.com

I started making this salad on weeknights when I needed something cool and bright but didnt want to turn on the stove. The first batch was almost too garlicky, but after one bite my partner grabbed the bowl and finished half of it standing by the fridge. Now its the dish I bring to summer potlucks, and it always comes home empty.

I remember bringing this to a backyard barbecue one August evening. Everyone expected a usual mayo based slaw, but when they tasted the lemon and mint, someone asked if Id flown it in from Athens. I just laughed and said it took less time than setting the table.

Ingredients

  • Cucumbers: I peel and seed them because watery cucumbers make the salad soupy, and nobody wants that floating in creamy yogurt.
  • Greek yogurt: Use full fat or 2% for the best texture. I tried nonfat once and it tasted chalky, like licking a sidewalk.
  • Fresh dill: Dried dill tastes like dust. Fresh dill smells like sunshine and makes the whole bowl come alive.
  • Garlic: Mince it fine or it will punch you in the face. I learned that the hard way at a dinner party.
  • Lemon juice: Fresh only. Bottled lemon juice has a weird metallic twang that ruins the brightness.
  • Olive oil: A good extra virgin olive oil adds richness and helps the yogurt cling to the cucumbers.
  • Red onion: Chop it small so you get little bursts of sharpness, not crunchy chunks that overpower everything.
  • Mint: Optional, but it adds a cool sweetness that makes people ask whats different in a good way.

Instructions

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Drain the cucumbers:
Toss the diced cucumbers with a pinch of salt and let them sit in a colander for 10 minutes. This pulls out the water so your salad stays thick and creamy instead of turning into cucumber soup.
Mix the dressing:
In a big bowl, whisk together the yogurt, olive oil, lemon juice, garlic, dill, mint, salt, and pepper until its smooth and smells like a Greek island. Taste it now because this is your chance to fix the garlic or lemon before it's too late.
Combine everything:
Pat the cucumbers dry with paper towels, then fold them and the red onion into the yogurt mixture. Stir gently so the cucumbers dont bruise and release more water.
Adjust and chill:
Taste again and add more salt, lemon, or dill if it needs it. If you have time, cover and chill for 30 minutes so the flavors marry and the garlic mellows out a bit.
Serve cold:
Spoon it into a shallow bowl, scatter extra dill or mint on top, and drizzle a little olive oil over everything. It looks fancy but you barely tried.
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Quickly chop vegetables, mince herbs, and blend sauces for faster, everyday meal preparation.
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A vibrant bowl of Cucumber and Greek Yogurt Tzatziki Salad with diced cucumbers and red onion. Pin it
A vibrant bowl of Cucumber and Greek Yogurt Tzatziki Salad with diced cucumbers and red onion. | plumclover.com

One evening I made this for myself after a long day, planning to eat it alone with a spoon. My neighbor knocked, smelled the dill through the door, and ended up staying for dinner. We sat on the porch with two bowls and a bag of pita chips, and she told me it tasted like the vacation she never took.

Serving Suggestions

This salad works as a side next to grilled chicken, lamb, or fish, but Ive also eaten it straight from the bowl as lunch. Serve it with warm pita bread, crackers, or even carrot sticks if youre feeling virtuous. It also makes a killer topping for baked potatoes or grain bowls.

Storage and Make Ahead

You can make this a few hours ahead and keep it covered in the fridge, but dont let it sit for more than a day or the cucumbers will weep and turn the yogurt runny. If you want to prep early, mix the dressing and chop the vegetables separately, then combine them an hour before serving.

Variations and Substitutions

Ive added chickpeas for protein, swapped the red onion for shallots when I had them, and once threw in some chopped cherry tomatoes because they were about to go bad. If you dont like mint, leave it out. If you love spice, add a pinch of cayenne or some diced jalapeno.

  • Try Persian or English cucumbers for thinner skin and fewer seeds.
  • Stir in a handful of crumbled feta for extra tang and salt.
  • Use this as a dip for vegetables, pita chips, or even as a sauce for gyros.
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Cool, homemade Cucumber and Greek Yogurt Tzatziki Salad, perfect as a dip or with grilled meats. Pin it
Cool, homemade Cucumber and Greek Yogurt Tzatziki Salad, perfect as a dip or with grilled meats. | plumclover.com

This salad reminds me that the best food doesnt need to be complicated. Sometimes all you need is something cool, creamy, and bright to make an ordinary night feel a little bit special.

Recipe FAQ

How do I prevent cucumbers from making the salad watery?

Drain diced cucumbers in a colander and sprinkle with salt for 10 minutes, then pat dry with paper towels to remove excess moisture before mixing.

What type of yogurt works best in this salad?

Plain Greek yogurt with 2% or full-fat content is ideal for a creamy texture and rich flavor.

Can I add herbs other than dill?

Yes, fresh mint can be added for a brighter herbal note, but it is optional based on taste preference.

Is this salad served hot or cold?

This salad is best served chilled to enhance its refreshing qualities and allow flavors to meld.

How can I increase the protein content?

Adding diced grilled chicken or chickpeas will boost protein while complementing the existing flavors.

Cucumber Greek Yogurt Salad

A creamy blend of cucumber, Greek yogurt, dill, and garlic for a fresh, light salad experience.

Time to Prepare
15 minutes
0
Overall Time
15 minutes
Recipe by Joshua Barnes


Skill Level Easy

Cuisine Type Greek

Portions 4 Serving Size

Dietary notes Meatless, Without Gluten, Reduced-Carb

What You Need

Vegetables

01 2 large cucumbers, peeled, seeded, and diced
02 1 small red onion, finely chopped

Dairy

01 1 1/2 cups plain Greek yogurt (2% or full-fat)

Fresh Herbs & Seasonings

01 2 tablespoons fresh dill, finely chopped
02 2 tablespoons fresh mint leaves, finely chopped (optional)
03 2 cloves garlic, minced
04 2 tablespoons extra-virgin olive oil
05 1 tablespoon fresh lemon juice
06 1/2 teaspoon salt
07 1/4 teaspoon freshly ground black pepper

Garnish

01 Additional dill or mint leaves (optional)
02 A drizzle of olive oil (optional)

How-To Steps

Step 01

Prepare cucumbers: Place diced cucumbers in a colander, sprinkle with a pinch of salt, and let drain for 10 minutes to remove excess moisture. Pat dry with paper towels.

Step 02

Mix yogurt dressing: In a large mixing bowl or salad shaker, combine Greek yogurt, olive oil, lemon juice, garlic, dill, mint (if using), salt, and black pepper. Stir until smooth and creamy.

Step 03

Combine ingredients: Add cucumbers and red onion to the yogurt mixture. Gently toss to coat evenly.

Step 04

Adjust seasoning: Taste and adjust salt and pepper as needed.

Step 05

Chill and serve: Refrigerate for at least 30 minutes for optimal flavor. Serve chilled, garnished with extra herbs and a drizzle of olive oil if desired.

Needed Tools

  • Large mixing bowl or salad shaker jar
  • Colander
  • Sharp knife
  • Cutting board
  • Spoon or spatula

Possible Allergens

Review each item for allergens and get advice from your medical provider if you’re unsure.
  • Contains dairy from Greek yogurt.

Nutritional details (per serving)

For informational use only. Not a substitute for health advice.
  • Energy (kcal): 110
  • Fat content: 6 g
  • Carbohydrates: 8 g
  • Proteins: 7 g