Smoky Mediterranean Lamb Orzo

Featured in: Simple One-Pot Comfort Meals

This dish offers tender lamb cubes infused with smoky paprika, simmered alongside orzo pasta, tomatoes, and a blend of Mediterranean herbs and spices. Fresh spinach is folded in at the end, delivering vibrant color and nutrition. Garnished with crumbled feta and fresh parsley, it’s a comforting main course ideal for family dining. The method involves searing, simmering, and careful seasoning to build deep flavors in one pot.

Optional additions like chili flakes add a subtle heat, while lemon wedges provide bright contrast. This hearty meal pairs wonderfully with crusty bread and a medium-bodied red wine, completing an authentic Mediterranean experience.

Updated on Mon, 08 Dec 2025 11:07:00 GMT
Tender lamb and orzo pasta simmered in a smoky broth, a delicious Smoky Mediterranean Lamb Supper. Pin it
Tender lamb and orzo pasta simmered in a smoky broth, a delicious Smoky Mediterranean Lamb Supper. | plumclover.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

This recipe quickly became a family favorite thanks to its rich flavors and easy cleanup with just one pot.

Ingredients

  • Meats: 500 g (1 lb) boneless lamb shoulder or leg, cut into 2.5 cm (1-inch) cubes, 1 tbsp smoked paprika
  • Vegetables: 1 medium red onion finely chopped, 2 garlic cloves minced, 1 red bell pepper diced, 1 medium zucchini diced, 400 g (14 oz) canned diced tomatoes, 100 g (3.5 oz) baby spinach
  • Spices & Seasonings: 1 tsp ground cumin, 1 tsp dried oregano, ½ tsp ground cinnamon, ¼ tsp dried chili flakes (optional), Salt and black pepper to taste
  • Grains & Liquids: 200 g (1 cup) orzo pasta, 750 ml (3 cups) low-sodium chicken or vegetable stock, 1 tbsp olive oil
  • Garnishes: 50 g (⅓ cup) crumbled feta cheese, Fresh parsley chopped, Lemon wedges

Instructions

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Step 1:
In a large heavy pot or Dutch oven, heat olive oil over medium-high heat Toss the lamb cubes with smoked paprika salt and pepper then add to the pot Sear for 3 4 minutes until browned on all sides Remove and set aside
Step 2:
Reduce heat to medium Add onion and cook for 2 3 minutes until softened Stir in garlic bell pepper and zucchini Cook for 5 minutes stirring occasionally
Step 3:
Add cumin oregano cinnamon and chili flakes (if using) Cook for 1 minute until fragrant
Step 4:
Return the lamb to the pot Add the canned tomatoes and stock Bring to a boil then reduce heat and simmer uncovered for 20 minutes
Step 5:
Stir in the orzo and simmer for 10 12 minutes stirring occasionally until orzo is tender and most of the liquid is absorbed
Step 6:
Fold in spinach and cook for 2 minutes until wilted Adjust seasoning with salt and pepper
Step 7:
Serve hot garnished with crumbled feta chopped parsley and lemon wedges
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Quickly chop vegetables, mince herbs, and blend sauces for faster, everyday meal preparation.
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Quickly chop vegetables, mince herbs, and blend sauces for faster, everyday meal preparation.
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Aromatic spices infuse the rich flavor of this hearty Smoky Mediterranean Lamb and Orzo Supper dish. Pin it
Aromatic spices infuse the rich flavor of this hearty Smoky Mediterranean Lamb and Orzo Supper dish. | plumclover.com

This dish is always a hit during family dinners bringing everyone together around the table for a warm meal and lively conversation.

Notes

For a smokier flavor add a dash of smoked salt or a few drops of liquid smoke Substitute lamb with chicken thighs or keep it vegetarian by using chickpeas Serve with a crisp Greek salad and crusty bread

Required Tools

Large heavy pot or Dutch oven Sharp knife and cutting board Wooden spoon

Allergen Information

Contains Wheat (orzo) Milk (feta cheese) Check stock and feta for hidden allergens For dairy free omit feta or use a plant based alternative

Garnish this vibrant Smoky Mediterranean Lamb and Orzo Supper with feta, parsley, and a lemon wedge. Pin it
Garnish this vibrant Smoky Mediterranean Lamb and Orzo Supper with feta, parsley, and a lemon wedge. | plumclover.com
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Enjoy this comforting Mediterranean dish with your loved ones and savor every bite.

Recipe FAQ

What cut of lamb works best for this dish?

Boneless lamb shoulder or leg cut into 1-inch cubes is ideal as it stays tender during simmering and absorbs smoky spices well.

Can I substitute the orzo with another grain?

Yes, gluten-free pasta, rice, or even quinoa can be used if preferred, adjusting cooking times accordingly.

How do the spices contribute to the flavor?

Smoked paprika provides a deep smoky aroma, while cumin, oregano, and cinnamon add warmth and Mediterranean earthiness.

What is the best way to prevent the orzo from sticking?

Stir frequently during the orzo simmering stage and use sufficient stock to allow the pasta to cook evenly without drying out.

How can I adjust the heat level?

Including dried chili flakes adds mild heat, which can be omitted or increased based on personal preference.

What are suitable garnishes for this dish?

Crumbled feta, freshly chopped parsley, and lemon wedges add brightness and complement the smoky, savory flavors.

Smoky Mediterranean Lamb Orzo

A one-pot Mediterranean meal with tender lamb, orzo, spinach, and smoky aromatic spices.

Time to Prepare
20 minutes
Time to Cook
40 minutes
Overall Time
60 minutes
Recipe by Joshua Barnes


Skill Level Medium

Cuisine Type Mediterranean

Portions 4 Serving Size

Dietary notes None specified

What You Need

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tbsp smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp dried oregano
03 ½ tsp ground cinnamon
04 ¼ tsp dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tbsp olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

How-To Steps

Step 01

Sear the Lamb: Heat olive oil in a large heavy pot or Dutch oven over medium-high heat. Toss lamb cubes with smoked paprika, salt, and pepper. Add to the pot and sear for 3 to 4 minutes until evenly browned. Remove lamb and set aside.

Step 02

Cook Vegetables: Reduce heat to medium. Add chopped onion to the pot and cook for 2 to 3 minutes until softened. Stir in minced garlic, diced bell pepper, and zucchini. Cook for an additional 5 minutes, stirring occasionally.

Step 03

Add Spices: Incorporate ground cumin, dried oregano, ground cinnamon, and chili flakes if using. Cook for 1 minute until fragrant.

Step 04

Simmer Lamb and Tomatoes: Return the seared lamb to the pot. Add canned diced tomatoes and stock. Bring mixture to a boil, then lower heat and simmer uncovered for 20 minutes.

Step 05

Cook Orzo: Stir in orzo pasta and continue simmering for 10 to 12 minutes, stirring occasionally until orzo is tender and most of the liquid is absorbed.

Step 06

Incorporate Spinach and Final Seasoning: Fold baby spinach into the pot and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper to taste.

Step 07

Serve and Garnish: Plate the dish hot, garnished with crumbled feta cheese, chopped parsley, and lemon wedges.

Needed Tools

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Possible Allergens

Review each item for allergens and get advice from your medical provider if you’re unsure.
  • Contains wheat (orzo) and milk (feta cheese).
  • Check stock and feta for hidden allergens.

Nutritional details (per serving)

For informational use only. Not a substitute for health advice.
  • Energy (kcal): 520
  • Fat content: 17 g
  • Carbohydrates: 52 g
  • Proteins: 35 g