Avocado Cucumber Sushi Rolls

Featured in: Plum-Soft Cozy Dinners

These sushi rolls combine creamy avocado with crisp cucumber and a hint of carrot for a fresh, vibrant bite. Cooked sushi rice is seasoned with rice vinegar, sugar, and salt, then spread over nori sheets. The vegetable fillings are arranged and rolled tightly to form neat sushi rolls. Perfectly sliced pieces serve as a healthy, light option suitable for lunch, snacks, or appetizers. Optional additions like toasted sesame seeds and soy sauce enhance the flavor.

Updated on Tue, 23 Dec 2025 10:30:00 GMT
Vibrant avocado cucumber sushi rolls, beautifully arranged and ready to dip in soy sauce. Pin it
Vibrant avocado cucumber sushi rolls, beautifully arranged and ready to dip in soy sauce. | plumclover.com

My first attempt at homemade sushi was a disaster that ended up more like a rice burrito than anything you would actually serve. But something about the process kept calling me back. There is something deeply satisfying about the rhythm of washing the rice until the water runs clear, then watching it steam until each grain becomes perfectly separate yet sticky enough to hold together.

I made these for my sister who had sworn off sushi after a bad grocery store experience years ago. When she took that first bite and her eyes actually lit up, I knew this recipe was special. Now she requests them every time she visits.

Ingredients

  • Sushi Rice: Short-grain sushi rice is non-negotiable here. The starch content is what makes each grain cling together just enough to hold its shape without falling apart when you slice it.
  • Rice Vinegar: This seasoned mixture gives the rice that characteristic tang and subtle sweetness. Do not skip this step or substitute with other vinegars.
  • Nori Sheets: Look for toasted nori specifically meant for sushi making. It should be crisp and dark green, not brittle or brownish.
  • Avocado: Choose one that yields slightly to gentle pressure but is not mushy. Too firm and it will not slice, too ripe and it will turn to mush.
  • Cucumber: English or Persian cucumbers work best because they have fewer seeds and thinner skin. julienne them into matchsticks for the prettiest presentation.

Instructions

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Prepare the Rice Foundation:
Rinse the sushi rice under cold water, gently swirling with your hand, until the water runs completely clear. This removes excess starch and prevents gummy rice. Drain thoroughly before combining with water in a saucepan.
Cook to Perfection:
Bring to a boil, then cover and reduce heat to low. Simmer until all water is absorbed, about 18-20 minutes. Remove from heat and let stand covered for 10 minutes to finish steaming.
Season the Rice:
Mix rice vinegar, sugar, and salt until dissolved. Gently fold into the cooked rice using a cutting motion to avoid mashing the grains. Let cool to room temperature before assembling.
Set Up Your Station:
Place a nori sheet shiny side down on a bamboo mat lined with plastic wrap. Keep a small bowl of water nearby for wetting your hands. This prevents rice from sticking to everything.
Spread the Rice:
With wet hands, evenly spread a quarter of the rice over the nori, leaving a 1-inch border at the top. Press gently but do not compress the rice too much or the rolls will be dense.
Add the Fillings:
Arrange avocado slices, cucumber sticks, and carrot if using in a line along the bottom edge of the rice. Sprinkle with sesame seeds for a nutty crunch.
Roll It Up:
Using the mat, roll the sushi away from you in one confident motion. Press gently to form a compact roll. Moisten the border with water to seal the edge.
Slice and Serve:
With a sharp knife dampened with water, slice each roll into 6-8 pieces using a gentle sawing motion. Wipe the knife clean between slices for the best results.
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A close-up of fresh avocado cucumber sushi, showing the perfectly rolled, flavorful bites. Pin it
A close-up of fresh avocado cucumber sushi, showing the perfectly rolled, flavorful bites. | plumclover.com

These rolls have become my go-to when I want something that feels special but does not require hours of preparation. There is a quiet joy in sitting at the table with a platter of sushi you made yourself.

Mastering the Rice

The rice is everything in sushi. Take the time to wash it thoroughly and season it properly. These two steps alone will elevate your homemade sushi above anything you can buy at the store.

Perfecting Your Roll

Do not overfill your rolls. A tight roll with just enough filling will slice cleanly and hold together beautifully. Overstuffed rolls tend to burst open and fall apart when you cut them.

Serving Suggestions

Arrange the pieces on a platter with the pretty cut side facing up. Serve immediately while the nori is still crisp and the rice is at room temperature.

  • Set out small bowls of soy sauce for dipping
  • Offer pickled ginger as a palate cleanser between pieces
  • Keep wasabi on the side so guests can control the heat
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Enjoy homemade avocado cucumber sushi, with crisp cucumber and creamy avocado, perfect for a meal. Pin it
Enjoy homemade avocado cucumber sushi, with crisp cucumber and creamy avocado, perfect for a meal. | plumclover.com

These simple vegetable rolls prove that you do not need raw fish or years of training to make incredible sushi at home. Just good ingredients, patience, and a willingness to learn.

Recipe FAQ

What type of rice is best for these sushi rolls?

Short-grain sushi rice is ideal due to its stickiness, which helps hold the rolls together.

Can I add other vegetables besides avocado and cucumber?

Yes, julienned carrot, bell pepper, or radish can add extra crunch and flavor.

How do I keep the rice from sticking to my hands while rolling?

Wet your hands with water when handling the sushi rice to prevent sticking.

What is the role of rice vinegar in the sushi rice?

Rice vinegar seasons the rice, adding a subtle tang and enhancing overall flavor.

Are there gluten-free options when serving these rolls?

Using tamari instead of soy sauce ensures a gluten-free pairing for the rolls.

Avocado Cucumber Sushi Rolls

Light sushi rolls combining creamy avocado and crisp cucumber for a fresh, satisfying bite.

Time to Prepare
25 minutes
Time to Cook
20 minutes
Overall Time
45 minutes
Recipe by Joshua Barnes


Skill Level Easy

Cuisine Type Japanese

Portions 4 Serving Size

Dietary notes Plant-based, No Dairy, Without Gluten

What You Need

Sushi Rice

01 1 cup sushi rice (200 g)
02 1 ½ cups water (360 ml)
03 2 tablespoons rice vinegar
04 1 tablespoon sugar
05 ½ teaspoon salt

Fillings

01 1 ripe avocado, sliced
02 ½ large cucumber, julienned
03 1 small carrot, julienned (optional)
04 1 tablespoon toasted sesame seeds (optional)

Assembly

01 4 sheets nori (seaweed)

For Serving

01 Soy sauce or tamari (for gluten-free option)
02 Pickled ginger (optional)
03 Wasabi (optional)

How-To Steps

Step 01

Prepare Sushi Rice: Rinse the sushi rice under cold water until water runs clear; drain thoroughly.

Step 02

Cook Rice: Combine rice and water in a small saucepan; bring to a boil, cover, reduce heat and simmer for 18–20 minutes until water is absorbed. Remove from heat and let stand covered for 10 minutes.

Step 03

Season Rice: In a small bowl, combine rice vinegar, sugar, and salt; gently fold this mixture into the cooked rice. Allow rice to cool to room temperature.

Step 04

Prepare Rolling Surface: Place one sheet of nori, shiny side down, on a bamboo sushi mat lined with plastic wrap.

Step 05

Spread Rice: With wet hands, evenly spread one-fourth of the rice over the nori, leaving a 1-inch (2.5 cm) border at the top edge.

Step 06

Arrange Fillings: Line avocado slices, cucumber, and optional carrot sticks along the bottom edge of the rice. Sprinkle with toasted sesame seeds if desired.

Step 07

Roll Sushi: Using the bamboo mat, roll the sushi tightly away from you, pressing gently to form a compact roll. Moisten the top border with water to seal.

Step 08

Slice Rolls: With a sharp, dampened knife, cut each roll into 6 to 8 equal pieces.

Step 09

Serve: Present rolls with soy sauce or tamari, pickled ginger, and wasabi according to preference.

Needed Tools

  • Bamboo sushi rolling mat
  • Sharp knife
  • Small saucepan
  • Cutting board

Possible Allergens

Review each item for allergens and get advice from your medical provider if you’re unsure.
  • Contains soy if soy sauce is used.

Nutritional details (per serving)

For informational use only. Not a substitute for health advice.
  • Energy (kcal): 210
  • Fat content: 5 g
  • Carbohydrates: 38 g
  • Proteins: 4 g